Apple Oat Snacks

Today I’m bringing you an apple oat snack recipe your entire family will enjoy. It is a quick snack for after school or even to have after a long day at work when you need a little pick me up! You will appreciate the ease and lack of effort it takes to make these. And if you and your family are nut butter and chocolate lovers, just wait…you’re gonna love these!

As a kid, I always loved after school snacks because it gave me the energy I needed to do my homework. And as an adult, I love a good snack just because. It’s something about snacks that pep you up and makes your day more enjoyable. And these apple oat snacks will definitely do just that. They are nut buttery, full of tasty oats, and drizzled in chocolate goodness. I promise your kids will never complain about doing homework once they taste these. And they’re not only for your kids, but also for you. Pour a glass of wine and snack on these babies and you will be in love. Just try it!

How To Make It

It’s super easy. All you need to do is slice your apples in wedges, usually 1 large apple will make 8 wedges. This next step is optional and best to do if you know it will be awhile before you or your kids can eat them. This step is adding the apple wedges to a large bowl of lemon water and letting it sit for about 5 minutes. While the apples are soaking in the bath, melt your chocolate chips in the microwave according to the package instructions. Now it’s time to start layering on the goodness. First spread your nut butter onto the slices. Then coat the apples with oats. And lastly, drizzle on the melted chocolate. Super simple and really quick. You will be done making this snack in no time!

What Does A Lemon Bath Do?

The lemon bath helps to prevent the apples from browning really quickly. This is an optional step if you and your family will not be eating the apples within a few minutes of making them.


For this recipe, you can use whichever nut butter you and your family love. I used sunflower seed butter because my husband is allergic to nuts, but feel free to play around with different nut butters. Some of my favs are peanut butter and almond butter. Also if you enjoy white chocolate, you could do a combination of chocolates. Cooking is all about having fun and making it your own, so play around with this snack!

How To Store:

This snack is best eaten immediately after making but you can store them in the refrigerator in an airtight container or covered with plastic wrap until they are ready to be eaten for a nice cold, delicious snack.

Yes, these apples are no joke! They are an easy and quick way to add a little love in your day. I know your kids are going to love them and you will enjoy seeing their little faces when they are snacking on these treats. Once you make them, let me know how things turned out and if you and the fam enjoyed them as much as mine did by leaving a comment below! Also share this today with a mom friend who would love this.

Have a great day and continue creating space!




Apple Oat Snacks

Apple Oat Snacks | Snacks

Course Snack
Cuisine American
Keyword apple oat snacks
Prep Time 15 minutes
Total Time 15 minutes
Servings 16 apple wedges
Calories 76 kcal
Author Ashley


  • 2 large apples, cored and sliced in wedges of choice
  • 1/4 cup nut or seed butter of choice
  • 3/4 cup old fashioned rolled oats
  • 1/4 cup milk chocolate chips, melted

Lemon Water (optional)

  • 4 cups water
  • 2 tbsp lemon juice


  1. Core and slice apples into medium wedges (2 large apples should make 16 apple wedges).

  2. For soaking apples in lemon water: Place water in large bowl and add lemon juice. Place apples in lemon water to soak for at least 5 minutes.

  3. Remove apples from lemon water and place on paper towel or wax paper. 

  4. Begin to layer ingredients on apples.

  5. To apples, spread on nut/seed butter and coat apples with oats. 

  6. Once all apples are coated with nut/seed butter and oats, lastly drizzle melted chocolate over all apples. 

  7. Enjoy immediately or store until ready to be eaten. 

Recipe Notes

Storing: Store apples in an airtight container or on a plate covered with plastic wrap for up to 2 hours in refrigerator. 

apple oat snacks

Did you try this recipe?

Take a picture and post to Instagram with the hashtag #incouragefoods. I would love to see how it turned out!

Written by

Wife & mom using my love for food to help moms create time and space through cooking!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.